Ocean Fitness is a specialist provider of Health and Fitness regimes to the offshore industry, delivering a range of programmes at the worksite to suit the needs of every individual.
These programmes comprise both group exercise and one-to-one gym-based personal training sessions, tailor-made to suit all abilities and fitness levels. An instructor from the Ocean Fitness team arrives on site with all the necessary equipment, qualifications, certificates and insurance. The key to our success lies with the motivational factor involved in the tailor made programmes on offer and the gains they bring to a persons fitness and general health.
Studies show that employees involved in fitness programmes within the workplace feel better, have fewer accidents and injuries, have less incidence of illness and disease, and more stamina. They lose weight, sleep better and enjoy improved leisure time with family and friends. In addition they handle stress and negative emotion more effectively, have increased job satisfaction and a greater general purpose in life.